Frequently Asked Questions
What Does a Personal Trainer Do?
A personal trainer serves as your coach, teacher, and mentor. It is the trainer's job to assess your current physical and mental state, establish very specific goals, design an individualized program, and do whatever it takes to keep you on track toward getting results.
What Kind of Results Can I Expect?
Amazing results. That's why you hire Ace In-Home Personal Training as a professional. Results are guaranteed in just 6 weeks.
What Does a Usual Training Session Consist of?
Sessions consist of a personalized program working for all muscle groups and always end with stretching. Programs change each session to keep your body working efficiently.
Do I Need My Own Equipment?
No, Ace In-Home Personal Training gladly provides all the equipment you'll need for an incredible workout. Your fitness trainer, Kimberly, designs your workout around a few simple items: free weights, bands, Balance Ball, and Bosu. You don't need a million-dollar gym to achieve million-dollar results! All you need to get started is you.
My Schedule is Not Consistent. Will That Work?
Yes! You might not be available for training sessions on the same day at the same time each week and that's okay! Ace In-home Fitness Training is happy to schedule your sessions around what works best for you: morning, afternoon, evening, weekday, or weekend!
What Do I Need to Wear for My Training Sessions?
You should wear something comfortable and easy to move around in. You will need well-supported athletic shoes.
What is Your Cancellation Policy?
If you provide 24hrs notice of cancellation, Ace In-Home Fitness Training will not charge a fee. However, if notice of cancellation is given after the 24hr time frame, there is a $25 charge.